Life Coaching
What is Life Coaching?
Life coaching is learning that today is the first day of the rest of your life.
It is taking control of your future and learning that your dreams really can become a reality.
It is learning how to evolve from you where you are. We all have dreams, and wants, and ambitions, and desires - sometimes they’ve just been buried for a long while - and need to be rediscovered.
I will help you tap into your mind’s wisdom while also teaching you how to listen to the wisdom of your body.
How I know coaching is right for me?
Are you at a turning point in your life?
Do you have everything - yet feel unsatisfied?
Have you lost hope?
Are you in your 20’s or 30’s?
Are you tired of staying stuck?
Are you tired of settling?
Are you willing to put in the work to change your life?
What you can expect from working with me:
Help in gaining clarity of who you are.
Discovering which beliefs are holding you back and causing suffering.
Guidance through deep self-exploration to discover your life purpose.
Alignment of your life purpose with all aspects of your life.
Tools and support to get re-inspired in your desires.
Encouragement to do more than you would do alone
Individual coaching:
Get to know yourself on a whole other level
Explore ALL parts of you
We’ll focus our time on the things in your life that you want to change the most
We’ll make a 2 month change plan
Big actions towards the life that you want
8 Week Duration // 45 Minute Sessions
Give me 8 weeks of your life and I PROMISE you… CHANGE WILL HAPPEN
Group Coaching:
Discover your dreams
Get clear on what you want
Bring the topics that are keeping you stuck
Make changes with others to hold you accountable
Look at your fears in a safe way and learn how they can help you
4 phases // 45 minute sessions
This is a great opportunity to learn from others too and a more cost effective option.
For more information, click here.
Who does Ariana coach with?
I work with people who on paper have everything figured out - but don’t feel content or happy.
I work with people of all ages and demographics.
I work with both men and women.
I value inclusivity and diversity.
I work with people who feel stuck - people who have lost hope in having big dreams or exciting lives
I work with people who are ready for a change but don’t know what to change or how
I work with people who know what they want to change; and have tried to make changes; but nothing seems to be working
I work with people who have no relationships with themselves (good indicators: they hate being alone, loneliness scares and paralyses them)
