restorative training
““I took the restorative and Nirda training with Ariana after I completed my 200 hour YTT. I learned how to be more comfortable holding space on slower, restorative practices which was previously a challenge point for me. I was reminded how powerful and needed these practices are and it fueled my desire to offer these experiences to help create ease in our bodies and minds. “”
Who This Training Is Meant For?
o If you want to deepen your relationship with yourself
o You want to learn about the nervous system and how to support it
o You want to become a restorative yoga teacher
o You want a weekend to restore your own system
Format
This training is a weekend long module.
With videos to complete before the training begins (10 hours worth).
Location
We’re going to cozy up near the lakes and the mountains in Collingwood, Ontario (close to the Blue Mountains).
All sessions will be hosted at Everlove (136 St Paul St. Collingwood).
DATES
fall 2024
Friday November 15th, 2024 - Sunday November 17th, 2024
Times: Friday 6pm - 9pm, Saturday & Sunday 10am-8pm
“Gift yourself restorative yoga teacher training with Ariana. Ariana will expertly introduce you to the healing world of restorative yoga, by sharing her personal experience of realizing the benefits of slowing down and allowing her body, spirit, mind and heart to begin to heal itself. Ariana skillfully delivers a training that is evidence based and hands on, allowing her students to experience the benefits of this practice while learning how to offer this practice to others. Let your healing begin and develop the skills you need to support others in their own journey by saying yes to restorative yoga training with Ariana.”
