Tuesday, December 29
morning check list
breath work
Breath work video will be released day of. Stay tuned!
journal reflection
Focus on WHO YOU WANT TO BE in 2021. Describe yourself. How will you dress, act, think, react, make decisions, be in relationship with others. Envision your BEST self.
The more clear the vision is the more likely you are to step into this version of yourself. Set the voice of “I don’t know” or “I’ll think about this later to the side”
i.e. I want 2021 to be the year where I step into the badass inside of me. Where my outfits are eclectic and vibrant and bold AND telling of my mood. I want this year to be the year where I own all parts of me AND stop holding back. I speak my truth. etc.
AND answer these two questions. . . .
3 words that you want to live into today
if I did __________ I would be proud of myself today.