Living Yoga Off the Mat Training

A deep dive into yoga philosophy (REQUIRED) - There comes a point where yoga is less about the physical practice of asana and yoga can be a practice that can be taken into every moment of every day. During this module you'll deepen your own relationship with how to infuse yoga into your breathing present moments and what that looks like in a practice way. We'll parallel the ancient yogic texts and teachings to modern day life. (The Yoga Sutras, the Bhagavad Gita and more) 

Throughout this 50 hr. module you’ll experience:

• Sutra Jams

• Mantra meditations

• Devotional Yoga

• Karma Yoga through a service project

You’ll learn:

• About the teachings of the Sutras

• About the stories in the Bhagavad Gita

• About the history of yoga and lineage philosophy

• The Qualities of Consciousness and how they're always at play

Dates: Weekend of July 15th, 2022 and July 22nd, 2022

Location: You can attend this training virtually or in person. If you’re attending in person the training is held in Kitchener, Ontario, Canada.

Cost: $400 CDN + HST if attending virtually and $500 CDN + HST if attending in person