A Surprising Journey

Yoga Teacher Training was a journey! Without giving away too many surprises or lessons, my biggest take away is to feel comfortable being uncomfortable. Whether we were challenged mentally or physically it felt good to feel alive and have feelings (and I mean all of them…happy ones, difficult feelings and even awkwardness). Feeling all these emotions has given me the time and space to learn more about myself on a deeper level and what makes me unique. Feelings aside YTT has also allowed me to make some great friends! It's pretty amazing to make a new group of friends so quickly who share the same passion as you, yoga and wellbeing. We all ‘do’ yoga for different reasons, and it's pretty cool to share what inspires you or draws you in. Oh, and finally, the meals, snacks and elixirs are amazing.  Every meal was a new surprise, that tasted wonderful and were very healthy for you. And each meal is designed to match the mood of the day’s activities, everyone’s health preferences, and what is in season. YTT with Ari is truly an inspiring experience, that everyone should take part in if they want to learn deeper about themselves, grow with an amazing group of people and learn some yoga.

Katie Nyyssonen
@katienyyssonen