Ariana Novak Ariana Novak

Thursday, December 31

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - thoughts to believe

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Ariana Novak Ariana Novak

Wednesday, December 30

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - put numbers to it

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Ariana Novak Ariana Novak

Tuesday, December 29

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - 2021 who do you want to be?

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Ariana Novak Ariana Novak

Monday, December 28

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - 2021 dream session

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Ariana Novak Ariana Novak

Thursday, December 24

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - thought download

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Ariana Novak Ariana Novak

Wednesday, December 23

Start your morning with these 3 things:

  1. Morning checklist

  2. Morning meditation

  3. Mindset journal - useful vs. not useful thoughts

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Ariana Novak Ariana Novak

Tuesday, December 22

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - thought download

Read More
Ariana Novak Ariana Novak

Monday, December 21

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - weekly goals

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Ariana Novak Ariana Novak

Friday, December 18

Start your morning with these 3 things:

  1. Morning checklist

  2. Morning meditation

  3. Mindset journal - weekly reflection

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Ariana Novak Ariana Novak

Thursday, December 17

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - thought download

Read More
Ariana Novak Ariana Novak

Wednesday, December 16

Start your morning with these 3 things:

  1. Morning checklist

  2. Morning meditation

  3. Mindset journal - useful vs. not useful thoughts

Read More
Ariana Novak Ariana Novak

Tuesday, December 15

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - thought download

Read More
Ariana Novak Ariana Novak

Monday, December 14

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - weekly goals


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Ariana Novak Ariana Novak

Friday, December 11

Start your morning with these 3 things:

  1. Morning checklist

  2. Morning meditation

  3. Mindset journal - weekly reflection

Read More
Ariana Novak Ariana Novak

Thursday, December 10

Start your morning with these 3 things:

  1. Morning checklist

  2. Breathwork

  3. Mindset journal - thought download

Read More
Ariana Novak Ariana Novak

Wednesday, December 9

Start your morning with these 3 things:

  1. Morning checklist

  2. Morning meditation

  3. Mindset journal - useful vs. not useful thoughts

Read More